Wednesday, March 28, 2012

Day 3

Today has gone pretty good even though I am starting to lose some momentum, think I am just tiered and it just a small hump in the road easily stepped over. My breakfast oatmeal was actually good I did not even miss all the butter and sugar I would normally use. Lunch was so good, I tried this new salad dressing and it was yummy. Still cant do the whole exercise video yet hopefully in a week or so when my legs are stronger, I still work up a good sweat doing as much as I can. It is so cute the little ones try to do it with me. I still seam to be hungry a lot but I think it is more from habit then anything else.

The Beginning of the End

I was a very thin child till I reached puberty then I started putting on the weight. At 15 I was a size 11 and thought then I was fat. I got pregnant and gained 25lbs, before I had a chance to lose the baby weight I was pregnant again and gained another 20lbs.

Over the next 15 yrs I ate and ate, from loneliness to depression to just plain boredom, till i was 260lbs. Then I got pregnant again only gained 11lbs but after while nursing my appetite went through the roof and I gained 30lb, got pregnant again and did the same thing.

I am now 37 and weigh 328lbs

The Start of my New Life

Every night when I would go to sleep I would think I wish I could just wake up thinner, knowing I need to do the work but always thinking I CANT.

I don't know what changed my mind but I now know I CAN.

I have not set a short term goal for myself yet, I will get to it, maby :).

My long term goal is to lose 150lbs.

I will be writing about my day to day life on this adventure. I am keeping track of my weight loss and my meals so I know what is working and what is not.

What I am Doing

I am counting calories and portion size.

Eating 5 meals a day.

Exercising at home for 30 mins 1-2 times a day, as

well as keeping the house clean and chasing after 2 toddlers.

Taking a diet pill called OxiElite Pro.

Drinking lots of water.

Not eating after 9pm and going to bed earlier.